If you are too busy to rest... then I can confidently say you are too busy. The Lord designed our bodies, our minds, and our spirit to function best in the context of rest. When we fail to rest we are setting ourselves up to fail. Let’s consider God’s rest today in Genesis chapter 2. 

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Genesis 2:1–3 (CSB) —1So the heavens and the earth and everything in them were completed. 2On the seventh day God had completed his work that he had done, and he rested on the seventh day from all his work that he had done. 3God blessed the seventh day and declared it holy, for on it he rested from all his work of creation.