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Daily Distance #37: Whitney Eckis on Her "Mental Wealth" Check-In
Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.
Whitney Eckis, founder and CEO of Eckis Marketing and host of the Under the Influence podcast, is no stranger to hustle; after all, she built her own full service creative marketing agency from the ground up three years ago. But in the era of Covid-19, she's discovered the value of slowing down, checking in, and staying intentional—that's where her "mental wealth" check-in comes into play. Listen to hear Whitney's mental wealth check-in strategy and how you can try it too; plus, Whitney shares her thoughts on the roles and responsibilities of influencers during the pandemic.
Resources:
If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).
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By aSweatLife
5
4646 ratings
Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.
Whitney Eckis, founder and CEO of Eckis Marketing and host of the Under the Influence podcast, is no stranger to hustle; after all, she built her own full service creative marketing agency from the ground up three years ago. But in the era of Covid-19, she's discovered the value of slowing down, checking in, and staying intentional—that's where her "mental wealth" check-in comes into play. Listen to hear Whitney's mental wealth check-in strategy and how you can try it too; plus, Whitney shares her thoughts on the roles and responsibilities of influencers during the pandemic.
Resources:
If you love this episode as much as we do, subscribe to the #WeGotGoals podcast wherever you like to listen to podcasts, including on Apple and Spotify (and hey, leave us a rating while you’re at it!).