Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care.

In this mini-pod, Ambassador Sarah Meskill recommends taking this time to stick to a morning routine—one that’s the same on weekdays AND weekends.

Resources Elise recommends:

She also recommends searching for Slack channels in your industry, especially if you're in a tech-related field.