Daily Dose

Daily Dose

By Stella DamasusSociety & Culture
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Daily Dose episodes

  • 179. GRATITUDE JAR

    The mindset shift and change your life positively. Focus on gratitude and you will see things begin to happen in your favor. #gratitude

    7 min
  • 178. NORMALIZE THIS

    To my dear queens. The older you get the better you look. You need to believe this and live a peaceful life filled with self love and acceptance. The alternative leads to nothing but depression and anxiety. You are beautiful and worth it no matter how old you are. #beauty #aging

    5 min
  • Ep176: Are they really bad?
    Sometimes people have bad behaviors and we just call them evil. What if there is an issue with an organ that causes them to be this way? It's easy to call someone bad but harder to ask why.
    6 min
  • Ep173: I wasn't patient.
    Patience didn't come naturally to me. I am working on it and making progress. I have my internal conversations and breathing exercise to help me. What helps you?
    7 min
  • Ep171: I am slowing down.
    The world as we say is happening to everyone. It's not easy to keep up with everything you do without getting burnt out. When you get to that point, don't feel guilty if you need to rest. Take it easy, SLOW DOWN, Sleep, enjoy nature and regroup.
    6 min
  • Ep170: Happy New year.
    It's a new year and I am grateful to be here. However, I have to be honest it was a bit scary coming into it. I realized that I didn't have to do it all at the same time.
    8 min

About Daily Dose

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Sharing daily experiences and giving daily boosts to get you going. Raw, unscripted and unrehearsed. Real emotions, real talk, real moments.