Mental health check: You doing good? We think it's time for you to sit back and relax with us for today's episode.

This pandemic drove our mental wellbeing on a rollercoaster ride, and some days, it's just hard to get back up. It's at these moments where we appreciate the little things that put a smile in our faces. Join Regner, Julia, Hanz, and Ysabelle in today's episode to find out what motivates them amidst the blues!

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Inner Nook Podcast is produced by the Publications Team of LSCS. It is headed by Franczeska Silvestre and Robbie De Mesa.

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