This 15 minute guided meditation is here for you to connect, ground, hold space and help you get in tune with your body, your energy and your intuition.

This session is also infused with Reiki healing energy, if you wish to receive its energy, Affirm: “I am open to receiving”

I recommend saving this episode and embody this meditation for the next 21 days to receive the full transformation shift within you.

Share for me what came forth and how it felt for you!

I would loveee to get to know you and connect with you on all the platforms if you resonate with this crazy in-depth adventureness vibe!!

Facebook: https://www.facebook.com/sara.urbanski.1

IG: https://instagram.com/saraa_rachel?igshid=YmMyMTA2M2Y=

TikTok: https://www.tiktok.com/@saraae.rachel?_t=8Y9RuBYa1Gc&_r=1

How to work with me 1:1: https://www.facebook.com/saraaerachel?mibextid=LQQJ4d

Homework:

1. what needs to be felt right now and truly feel it.

2. Get curious and follow your joy wherever that leads you. Don’t question it— DO IT.

3. Hold this mantra each day: a penny a day doubles in value.

4. Own the messy action as your new identity.

Until our next hang out, I’d love to hear from you! What is something you’d like to hear about insight on that YOU are needing clarity on? If there’s a section here to write it, share it! Or you can email me at [email protected]

You’re magical it’s time you own that vibration that IS YOU! ✨