Ep. 11: Liv is joined by friend and fellow YouTuber Caitlin Shoemaker (the creator of From My Bowl) to discuss daily habits you can implement for a happy & positive life. Caitlin also shares how she started her daily yoga routine, how she deals with negativity and the fun weekly activity she does to relieve stress.

Connect with Caitlin:

https://frommybowl.com

https://www.instagram.com/frommybowl/

YouTube: Caitlin Shoemaker

Music: https://soundcloud.com/soundsofsion