The following ayah in the Quran makes it clear as to how one can approach not with a victim but with a Hero mindset. 

#thehalffullquadrant #dailyimaandose #halffullpsychiatry #growth

We need anxiety for performance improvement.

Core beliefs serve as a powerful protective factor for many individuals. In times of crisis, we defer back to our core beliefs. This powerful ayah serves as a reminder and a source of comfort for many. 

This is a skill that you NEED TO KNOW. 

This is a profound ayah where Allah gives us clear understanding of how to deal with our relatives especially those who may have taken part in slandering. #empathy

This is a crucial ayah to reflect on. 

When we do a favor or give someone a nice gift, what is our intention? What are we expecting back in return? A 60 second reflection on from this ayah gives us a valuable understanding. 

60 second reflection on this ayah of the Quran, talking about personal appearance. 

This ayah when reflected in conjunction with current research and health care experts endorsements, should continue to amaze the word choices and placements by Allah in the Quran. 

60 second reflection on this ayah of the Quran to find valuable perspective of planning for anything in life.