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October 15, 2019Daily Meditation: Ajna Chakra20 minutesPlayLet's do a breathing exercise to get deeper in touch with your intuition.Nadi Shodhani, or alternate nostril breathing, balances the body, soothes the nervous system, and grounds your energy.Then we can dive deeper into your intuition.Have at it....moreShareView all episodesBy Morgan Balavage4.477 ratingsOctober 15, 2019Daily Meditation: Ajna Chakra20 minutesPlayLet's do a breathing exercise to get deeper in touch with your intuition.Nadi Shodhani, or alternate nostril breathing, balances the body, soothes the nervous system, and grounds your energy.Then we can dive deeper into your intuition.Have at it....more
Let's do a breathing exercise to get deeper in touch with your intuition.Nadi Shodhani, or alternate nostril breathing, balances the body, soothes the nervous system, and grounds your energy.Then we can dive deeper into your intuition.Have at it.
October 15, 2019Daily Meditation: Ajna Chakra20 minutesPlayLet's do a breathing exercise to get deeper in touch with your intuition.Nadi Shodhani, or alternate nostril breathing, balances the body, soothes the nervous system, and grounds your energy.Then we can dive deeper into your intuition.Have at it....more
Let's do a breathing exercise to get deeper in touch with your intuition.Nadi Shodhani, or alternate nostril breathing, balances the body, soothes the nervous system, and grounds your energy.Then we can dive deeper into your intuition.Have at it.