Besties being put on the spot can’t be terrifying! I know it is for me because I liked to be prepared and when I don’t feel like I am… I freak  the ultimate freak out! But this weekend was the weekend I was being put on the spot in the best way following a great passion of mine- breath work. In today’s episode, I give you guys 2 great breathing techniques and chat about my on the spot experiences.

Besties being put on the spot can’t be terrifying! I know it is for me because I liked to be prepared and when I don’t feel like I am… I freak the ultimate freak out! But this weekend was the weekend I was being put on the spot in the best way following a great passion of mine- breath work. In today’s episode, I give you guys 2 great breathing techniques and chat about my on the spot experiences.

Besties being put on the spot can’t be terrifying! I know it is for me because I liked to be prepared and when I don’t feel like I am… I freak &nbsp;the ultimate freak out! But this weekend was the weekend I was being put on the spot in the best way following a great passion of mine- breath work. In today’s episode, I give you guys 2 great breathing techniques and chat about my on the spot experiences.&nbsp;

daily origin 008: put on the spot

Welcome to What's Genesis Thinking!This podcast has been revamped and was formerly known as The Origin of Life Podcast. If you’re here, you’re in the right place for a spontaneous, free-flowing brain dump of all the thoughts, ideas, and musings that cross my mind. It’s a space where there’s no script, no pressure—just real, unfiltered reflections on whatever comes to me in the moment. Whether I’m diving deep into a random thought, rambling about something that’s been on my mind, or just exploring the chaos of everyday life, you can always count on one thing: I’ll be totally unfiltered and real. I’m so glad you’re here, and I’m excited to have you along for the ride! So, grab your favorite bev(erage), get comfortable, and join me as I share what’s going on in my head, because trust me, it’s always an interesting place to be ;-)

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Welcome to What's Genesis Thinking! This podcast has been revamped and was formerly known as The Origin of Life Podcast. If you’re here, you’re in the right place for a spontaneous, free-flowing brain dump of all the thoughts, ideas, and musings that cross my mind. It’s a space where there’s no script, no pressure—just real, unfiltered reflections on whatever comes to me in the moment. Whether I’m diving deep into a random thought, rambling about something that’s been on my mind, or just exploring the chaos of everyday life, you can always count on one thing: I’ll be totally unfiltered and real. I’m so glad you’re here, and I’m excited to have you along for the ride! So, grab your favorite bev(erage), get comfortable, and join me as I share what’s going on in my head, because trust me, it’s always an interesting place to be ;-)

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daily origin 008: put on the spot

daily origin 008: put on the spot