Our daily meditation is the foundation of dharma practice.  In this talk, Peter Doobinin explicates the purpose for having a daily sitting practice and the rudiments of establishing a strong practice.  The talk was given in May 2021.
“Over there are the roots of trees; over there, empty dwellings. Practice jhana, monks. Don't be heedless. Don't later fall into regret. This is our message to you."(MN 19)

Our daily meditation is the foundation of dharma practice. In this talk, Peter Doobinin explicates the purpose for having a daily sitting practice and the rudiments of establishing a strong practice. The talk was given in May 2021. “Over there are the roots of trees; over there, empty dwellings. Practice jhana, monks. Don't be heedless. Don't later fall into regret. This is our message to you."(MN 19)

Our daily meditation is the foundation of dharma practice.&nbsp; In this talk, Peter Doobinin explicates the purpose for having a daily sitting practice and the rudiments of establishing a strong practice.&nbsp; The talk was given in May 2021.
“Over there are the roots of trees; over there, empty dwellings. Practice jhana, monks. Don't be heedless. Don't later fall into regret. This is our message to you."(MN 19)

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Daily Practice

Daily Practice