In this episode, we create a daily rhythm of affirmations to help release tension and emotional weight. We focus on building peace and resilience through repetition. <a href="https://selfpause.com/app/" target="_blank" rel="noopener">https://selfpause.com/app/</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode, we create a daily rhythm of affirmations to help release tension and emotional weight. We focus on building peace and resilience through repetition. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we create a daily rhythm of affirmations to help release tension and emotional weight. We focus on building peace and resilience through repetition. <a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Daily Practice: Letting Go Affirmations

Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.

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Daily Practice: Letting Go Affirmations

Daily Practice: Letting Go Affirmations