How can you “become conciously aware” of what you do everyday to better yourself, heal from the past, and give back into the world? Quote from How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self https://www.amazon.com/dp/006301209X/ref=cm_sw_r_cp_api_glt_fabc_2ZZY3KKAPEXNVQB5N0J8