In this episode, I sit down with Skye Mackintosh, the creator of Daily Reps Guy IG page — a voice many of you already recognize for his commitment to simple, daily action.

We go deeper than workouts and followers to talk about what actually produces results over time: consistency, discipline, identity, and showing up when motivation is gone. Skye shares what led him to commit to daily reps, what he’s learned through repetition, and why daily action builds confidence, strength, and clarity in every area of life.

We also talk about faith, leadership, and what it looks like to stay grounded while building momentum — not just physically, but mentally and spiritually as well.

This isn’t hype.
It’s honest, practical, and real.

If you’re a man who’s done starting over — and wants to build something solid in your body, your faith, and your life — this episode is for you.