Beth goes behind the spotlight to get to know Brittney Palmer. Brittney is an American ring girl, model and artist, and is known for her work as an Octagon girl for the UFC as well as her vibrant portraits, dynamic abstract paintings and artistic collaborations with Reebok, Bird Scooters and W Hotels.

Brittney and Beth chat about:

• The trauma that led Brittney to art and painting
• Authenticity, Ego, and Fear
• Letting go of comparing ourselves
• How Brittney got involved with UFC and became a ring girl
• Using rituals to make the most of every single day

Brittney is dedicated to empowering women, supporting women and breaking down the stigma around the pressure of having the "perfect image."

Connect with Brittney:

www.BrittneyPalmer.com

https://www.instagram.com/brittneypalmer/