Trying to understand the difference between self care and selfishness and the thin line that separates the two

Trying to understand the concept behind the phrase "time heals all wounds" after a discussion with a friend going through a traumatic event

Having an unproductive day and feeling dissatisfied, I allow a free flow of conscious thought to allow myself to understand the issue

In this episode I try to define what confidence is and explore the role of external positive validation in building ones confidence

Quick thoughts on the importance of good self talk and how it affects ones mindset

Trying to define fear in relation to one's thoughts and corresponding actions. A work in progress

Thoughts on the nature of truth for groups versus individuals

Defining desire and reflecting on it's relationship to unhappiness

What does it truly mean to be free? Thinking through the nuances of freedom as it pertains to one's life

Verbalizing how hunter/gatherer societies have shaped the way human sexuality has evolved to the modern world