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When is it time to push yourself, and when is it time to fully relax? When is it time for discipline, and when is it time for grace? This has been a question on my mind for a long time, and is the impetus behind what I call my Yin Yang practice. It’s a way to flow with your natural cycles of energy and find balance!
By Lauren SweeWhen is it time to push yourself, and when is it time to fully relax? When is it time for discipline, and when is it time for grace? This has been a question on my mind for a long time, and is the impetus behind what I call my Yin Yang practice. It’s a way to flow with your natural cycles of energy and find balance!