Hear the surprising ways that cutting dairy can alter your mood and discover a new tactic to falling asleep faster on this week's episode of Bring Back my Body, the show for HOT women everywhere who are rising up and loving their lives - body, spirit and soul.

Dairy Cows, Goat Cheese, and Bare Naked Feet

Low energy? Revitalize naturally! Discover uncommon but highly effective ways to feel good and look amazing. Overcome menopause symptoms, fitness hacks, healthy lifestyle motivation, natural supplements, tips, tricks and more! Get all the updates at www.bringbackmybody.com. Brought to you by the Anne Cook AGENCY. We inspire women to rediscover their agency with sparks to ignite their inner fire across mind, body, soul, and spirit, leading to a happier, more joyful life.

Health & Fitness

Nutrition

Education

Self-Improvement

Low energy? Revitalize naturally! Discover uncommon but highly effective ways to feel good and look amazing. Overcome menopause symptoms, fitness hacks, healthy lifestyle motivation, natural supplements, tips, tricks and more! Get all the updates at www.bringbackmybody.com. Brought to you by the Anne Cook AGENCY. We inspire women to rediscover their agency with sparks to ignite their inner fire across mind, body, soul, and spirit, leading to a happier, more joyful life.

Low energy? Revitalize naturally! Discover uncommon but highly effective ways to feel good and look amazing. Overcome menopause symptoms, fitness hacks, healthy lifestyle motivation, natural supplements, tips, tricks and more! Get all the updates at www.bringbackmybody.com. Brought to you by the Anne Cook AGENCY. We&nbsp;inspire women to rediscover their agency with sparks to ignite their inner fire across mind, body, soul, and spirit, leading to a happier, more joyful life.

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Dairy Cows, Goat Cheese, and Bare Naked Feet

Dairy Cows, Goat Cheese, and Bare Naked Feet