 
Dr. Greg Miller is the Chief Science Officer for the National Dairy Council. I wanted to interview him because I had several questions about the health benefits of dairy, such as: Should you drink raw milk, is milk helpful for weight loss, is milk good for athletes, should a person drink whole or non-fat milk, and what about yogurt and cheese?
These questions, and more, were answered in this 30 minute interview. He is, as you can imagine, in favor of dairy products, but he gives scientific reasons why the various forms of dairy products are a low cost, high nutrition food, that most people find appealing.
 
View show notes at http://livefitpodcast.com

65 Dairy, It STILL Does a Body Good

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132 Heal Your Bad Back with Stem Cells

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130 What is Ayurveda?

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129 The Mushroom Man, Jeff Chilton

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128 Biohacking, Pain, CBD, and more w/ Lane Kenndy

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65 Dairy, It STILL Does a Body Good

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