Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys round up the Franchise tags in the NFL as we head towards Free Agency and we reflect on the huge deal which keeps Dak Prescott in Dallas for at least four more years. And in the world of wrestling we look back at AEW Revolution and the appearance of Christian Cage. And we talk NXT Women's Tag Team titles and Braun Strowman's segment with Shane McMahon.

1. Dak Prescott's new deal (3:00 mins - 12:00 mins)

2. Christian Cage is All Elite (12:30 mins - 25:00 mins)

3. Franchise Tags (25:30 mins - 35:00 mins)

4. Shane McMahon / Braun Strowman segment (35:30 mins - 43:30 mins)

5. Competition for Jalen Hurts (44:00 mins - 53:30 mins)

6. NXT Women's tag team titles (54:00 mins - 64:00 mins)

7. Joe Montana on Tom Brady (64:30 mins - 67:30 mins)

8. Wrestling News (68:00 mins - 84:00 mins)

9. NFL News (84:30 mins - 88:00 mins)

You can follow presenters Ash and Abs on social media. You can find Ash on Instagram @offbrandurkel and on Twitter @OptimistAsh. And you can find Abs on instagram @Abdullah_Moallim and on Twitter @AbdullahMoallim.

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com