Dakotah Popehn is a professional marathoner for Puma who just finished 7th overall in Chicago, running a PB of 2:24:20 and finishing as second American. But Dakotah was a bit disappointed overall in her performance. In this bonus episode, we'll go over what her goals were, where things went awry, and whether her choice of the Fast R3 was the best choice (Dakotah once told me that that they'd basically have to fight her if they ever tried to take her away her Deviate Nitro Elite 3, which is another shoe that is made by her sponsor)

00:00: INTRO

00:40: Interview Start

01:23: Kiss, Marry, Kill

02:05: Training leading up to Chicago

04:12: Press Conference

05:30: Do you have a favorite marathon indicator workout?

06:50: Start of the Race

09:24: Mile 9

10:19: Nutrition on course

11:20: Mile 19

13:21: Finish

14:16: Fast R 3 or Deviate Elite?

16:58: Shoe’s worn during training rotation.

18:27: Heat Training, Double Training and Nutrition Training

19:19: Looking Forward, What’s Next?

21:33: What Lagoon animal are you?

21:53: What headphones does Dakotah use?

23:09: Inside Minnesota Distance Elite

Follow Dakotah on IG

https://www.instagram.com/dakotahlindwurm/

Follow Minnesota Distance Elite on YT

https://www.youtube.com/@MinnesotaDistanceElite