(START): The guys dive into the Dallas Cowboys moves, or lack thereof, in NFL free agency so far and what other teams around the league are doing, including in the NFC East.

(39:52): The Block-the Oscars and movies, Seltzerland

(49:49): The Cowboys trade for Stephon Gilmore

(59:02): March Madness is here and Matt has a couple tips for you to remember when you fill out your bracket

RECORDED 3/14/23 EXPLICIT LANGUAGE INCLUDED.

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