In this very first episode, I am joined by the wonderful British Middle Distance Athlete best known for winning 2 Gold Medals at the Athens Olympic Games - Dame Kelly Holmes (@damekellyholmes)!

You can find Kelly at the following socials:

Instagram: @damekellyholmes

Twitter: @damekellyholmes

In our wide-ranging conversation, we discuss; 

• Her achievements and challenges;
• Finding her feet;
• Hitting rock bottom and dealing with life;
• The power of mindset;

And so, SO much more!

Don’t miss out on episodes 2 and 3 as part of the launch series:

Episode #2: Kevin Clifton: Part 1. Born Entertainer

Episode #3: Becky Adlington: Swimming was my Life

Key Points: 

A title given by The Queen (3:22)

Kelly’s beginnings and finding her feet (5:48)

Talking about motivation and ambitions (11:22)

Identity, failures, and mindset (16:01)

Flipping the switch (26:54)

Hitting rock bottom, dealing with life, and winning gold medals (31:32)

Meant to do the big thing (39:43)

If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. 

Be sure to follow me on Instagram @samadamscoach

Hosted on Acast. See acast.com/privacy for more information.