In this episode, Greg is joined by Professor Damian Hughes, an international speaker and bestselling author who combines his practical and academic background within sport, organisational development and change psychology, to help organisations and teams to create a high-performing culture.

Damian was appointed as a Professor of Organisational Psychology and Change for Manchester metropolitan University in September 2010

He is the co-host of The High-Performance Podcast, an acclaimed series of interviews with elite performers from business, sport and the arts, exploring the psychology behind sustained high performance.

Professor Damian Hughes’ innovative and exciting approach has been praised by Sir Richard Branson, Muhammad Ali, Sir Terry Leahy, Sir Roger Bannister, Tiger Woods, Jonny Wilkinson and Sir Alex Ferguson.

Damian’s Instagram: @liquidthinker
BLK BOX's Instagram:@blkboxfitness