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"It's about doing the inner work, facing the stories and patterns that are holding you back, and creating a life that truly aligns with who you are. And let's be honest, it's a journey. It's not a destination. It's not a quick fix. In my book Time to Come Home, I explore self love as an invitation to return to yourself. Think about it. How often do we seek love, validation, or belonging outside of ourselves, only to feel unfulfilled?"