Season 3: Episode 1
Dampen Down Burnout: Intention Over Expectation with Dr. Kristen Race

Season 3: Episode 1 Dampen Down Burnout: Intention Over Expectation with Dr. Kristen Race

Dampen Down Burnout: Intention Over Expectation with Dr. Kristen Race

We’ve all heard the phrase, “there’s more to beauty than meets the eye.” Yet in today’s world, it can be hard to remember that among a standard of unachievable perfection being promoted on TV and social media.
 
The Beauty Construct is a podcast showcasing stories and strategies for finding beauty through wellness, resilience, and empowerment - because true beauty is integrative beauty that comes from caring for our complete selves.

Join entertainment reporter and Emmy Award winner Brandi Williams as she unpacks the beauty of being the best version of yourself. Every episode, she’ll be joined by experts in health, wellness, skincare, mindfulness, business, and more as they re-define the construct of beauty to one that is a byproduct of happiness. Presented by Solvasa.

Alternative Health

Health & Fitness

We’ve all heard the phrase, “there’s more to beauty than meets the eye.” Yet in today’s world, it can be hard to remember that among a standard of unachievable perfection being promoted on TV and social media. The Beauty Construct is a podcast showcasing stories and strategies for finding beauty through wellness, resilience, and empowerment - because true beauty is integrative beauty that comes from caring for our complete selves. Join entertainment reporter and Emmy Award winner Brandi Williams as she unpacks the beauty of being the best version of yourself. Every episode, she’ll be joined by experts in health, wellness, skincare, mindfulness, business, and more as they re-define the construct of beauty to one that is a byproduct of happiness. Presented by Solvasa.

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Dampen Down Burnout: Intention Over Expectation with Dr. Kristen Race

Dampen Down Burnout: Intention Over Expectation with Dr. Kristen Race