Today I got to speak with an old friend of mine on his birthday. We talk about the significance that birthdays have in our lives as mile markers and reflection points, how the older we get the faster time moves and we can start assessing our past life choices with what we want in the future. Dan has an analogy of climbing a mountain and what it takes to keep climbing over the years. We talk about mental health and social media, location and the places we live and the people who we invite into our lives, how to stay focused and set goals and a lot more. I was super stoked to get to talk with Dan on his birthday because he has a wonderful soul. Happy B-Day Dan!