Lex Fridman Podcast

#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions

01.09.2021 - By Lex FridmanPlay

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Dan Gable is one of the greatest Olympic athletes and wrestling coaches of all time. Please support this podcast by checking out our sponsors:

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EPISODE LINKS:

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OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(09:31) - Russian wrestling

(11:09) - Coaching the science, art, and toughness of wrestling

(18:05) - The pain of defeat and the tattoo of a hawk clawing out the heart

(21:04) - Roger Bannister and the 4 minute mile

(24:09) - The dream of becoming an Olympic champion

(26:38) - The day in 1972 of the Olympic final

(30:10) - Sauna story

(31:39) - Match against the Russian

(37:13) - The role of fear in wrestling

(42:14) - The line between physical wrestling and anger

(46:53) - Tragic loss of Dan's sister

(54:21) - The role of family in wrestling

(59:43) - Wrestling being voted out of the Olympics

(1:04:26) - To beat the best you must study the best

(1:09:39) - The role of luck (Old Man and the Sea)

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