Dan Harris is a NYT Best Selling Author.  He is the host of the 10% Happier Podcast

Follow Dan on Instagram  - such an awesome follow 

Dan joined us to talk:
-His anxiety attack and had to suddenly leave the airplane
-How Pete is not being respectful of Lisa's schedule 
-Dan teaching from the fetal position
-What's contributing to all th anxiety we're seeing
-Talk about to the inner critic to silence the negativity 
-His new venture DanHarris.com and how it started 
-Meeting the Dalai Lama and what he was like
-"I've been afraid my whole life and it's never let me stop from doing anything" Georgia O'Keeffe  

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