On Today's Episode we have the incredible Ms. Dana Dobrota who is a Kizomba and Semba Dancer and Instructor.

 

Born in Sydney, Australia and Currently lives in Brisbane Australia.

 

She is a body Psychotherapist and the owner of Body Mind In Bloom. Which offers Body psychotherapy, Kizomba dance sessions and workshops for people who are open to using movement as part of their healing and growth.

 

In this episode we talk about:

 

 - Her Time in Italy – 14:00

 - Intro into kizomba  - 21:50

 - What is body Psychotherapy? 24:34

 - Ground through the floor

 26:24

 - kizomba vs urban kiz. 31:43

 - Teachers cannot teach you everything

 39:10

 - Release tension in tummy

40:45

  - How to learn Kizomba

 48:25

 - Why Being grounded in Kizomba?

 51:30

 - Discerning your dance partner

 1:06:21

 - Time in Lisbon

1:11:25

 - Kizomba is a cultural dance

 1:14:00

 - Difference in dancers Lisbon vs Australia

 1:19:34

 - Beginners rut

 1:23:25

 - What is Musicality?

 1:24:18

 - How do you Improve your Musicality 1:25:27

 - Intermediate to Advanced

 1:27:17

 

(How to walk  in Kizomba)

 - One tip to become a better dancer 1:27:17

 - How leads be better follows 1:31:39

 

...: Social Media Links :...

 

https://www.facebook.com/BodyMindinBloom/

https://www.facebook.com/dana.dobrota

https://www.bodymindinbloom.com/

https://www.instagram.com/bodymindinbloom/

https://www.instagram.com/dana.dobrota/

 

2LF Links

 

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