
Sign up to save your podcasts
Or
In this introductory episode, Dana discusses her own personal struggles and evolution with self-worth, beauty standards, shame, disordered eating and more. She also shares the story of her journey into yoga and ultimately self-healing and liberation.
4.9
517517 ratings
In this introductory episode, Dana discusses her own personal struggles and evolution with self-worth, beauty standards, shame, disordered eating and more. She also shares the story of her journey into yoga and ultimately self-healing and liberation.