Dana Linn Bailey (@danalinnbailey) and Rob Bailey (@robfuckingbailey), two big names in the Body Building and Physique world are on the show this week. In this episode, we get into the early parts of Dana’s competitive bodybuilding and physique career, launching a successful gym and clothing brand, and of course, lifting heavy shit. These guys are a result of hard work, dedication, and crushing it in the gym - it’s no surprise to see how successful they’ve become. Enjoy the show.

 

Snapchat: HeyitsDLB | KillRobBailey Twitter: @daydayknucks

Links:

Run Everything Labs – Supplements

Flag Nor Fail – Clothing

danalinnbailey.com

SpeedWarHouse

Hustle Standard – Artist page

Topics of discussion:

[2:25] Dana on being fit before it was cool

[13:26] Going against the norm & being yourself

[23:30] Making a busy relationship work

[27:50] Clothing line: Flag Nor Fail

[31:44] Working out/ training style

[35:55] Misconceptions about building mass

[37:35] Nutrition & How to make a diet work

• Intermittent fasting – Article

 

[41:55] Chef Rob Bailey

[43:30] Fears  

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