Lucy McCrudden, Founder of Dance Mama speaks with Simone Muller-Lotz, Dancer Support & Programmes Officer at Dancers Career Development and Founder of www.re-centre.co.uk Focussing our discussion on postnatal rehab, we highlight new techniques and the importance of myth-busting, weaved into Simone's her-telling of her parenthood journey  This discussion is not intended to diagnose or treat any illness or injury and is for educational purposes only . Please remember, you should always consult your healthcare practitioner before commencing any physical activity.  (Recorded November 2020)

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