The path of the body is the straightest path to the truth. Conscious Movement Facilitator and long-time Hollyhock presenter, Bettina Rothe speaks about 5Rhythms as a movement practice to re-connect us to the wisdom of our bodies and as a path to healing and wholeness. This podcast was originally recorded as part of the Hollyhock Talks Podcast series in 2016. For more information on Hollyhock Retreat Center, visit www.hollyhock.ca.