In this episode we interview Ramanda Brockett, registered in Dance-Movement Therapy, Trauma Recovery! So many of us are living mostly in the head, detached from our physical & emotional bodies due to traumas big & small. But the truth is that we receive the most important information through the physical body, not the brain. Learn with us about how the arts can play a huge role in any healing journey. 

xo, Cass & Shelby

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