Surprise! Surprise! On this week’s episode of RFT, Brenna talks with with, well, herself. This import solo episode feature our lovely host doing what she does best…word vomit. Brenna gets serious about the reality of toxic friendships, not relationships. Not talked about enough, toxic friendships come in and out of all our lives and we’re here just trying to understand all the complexities friendships consist of. Evaluating the many shapes and sizes of her own friendships, Brenna discusses the way she has come to view herself through the type of friend she is, and the type of friend she looks for

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***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***