Sherry Puckett, a licensed professional counselor, discusses the importance of finding joy in life and activating the joy center of the brain, which she associates with resiliency. 

She shares a personal dream about dancing in ballet slippers, which symbolized joy and peace for her. 

Sherry emphasizes that everyone has unique gifts from God that bring them joy, such as playing music, dancing, or serving others. 

She encourages regular engagement in these joyful activities and remembering past victories to build resiliency and recognize one's worth as God's masterpiece.

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