We chat to the incredible Dan from Soul Studio (aka Dan Soul) about how he weaves self care into his life, and how has come to manifest a life he loves.

This is so worth a listen - Dan is a treasure trove of wisdom and he shares so many golden nuggets of advice for living a yogic life on and off the mat

From saying no to knowing yourself - he's got you covered

Hosts: Sarah O'Connell (@sarahoconnell2020) and Alex Ballagh (@alexballagh_yogawellness).

Please follow/subscribe to this podcast and share it with anyone you think may love it ... thank you! xx