<p>Put on your dancin' shoes! This week coaches Judith and Sonya talk about how we can learn to dance with our stress rather than allowing stress to overwhelm us and negatively affect our health. Stress is a choice, so why not choose to dance with it!</p>

Put on your dancin' shoes! This week coaches Judith and Sonya talk about how we can learn to dance with our stress rather than allowing stress to overwhelm us and negatively affect our health. Stress is a choice, so why not choose to dance with it!

Dancing with Stress

The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green.  Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree).  Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.

Health & Fitness

Mental Health

Education

Self-Improvement

The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.

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Dancing with Stress

Dancing with Stress