Time is an essential part of designing the life you want, yet by midlife, time seems like a magical fairy dancing before us, enchanting + full of hope, yet unable to be caught or fully maximized. 

In this episode, I talk about designing a healthy relationship with time. Yes, creating boundaries, two-way respect, + positive intentions with her so that we can enjoy her more + spend each moment cherishing her presence now. This includes identifying the current situation, reflecting on what matters to you + the woman who you want to be, redesigning your thoughts/feelings, + then going out into the world with time on your side to dance the life you want to live. 

• How are you spending your time?
• Does that align with things that are important to you? And how you want to feel?
• How can you redesign your habits even a little to align more?

And I end with a final key question -- are you living life or is life living you?

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.