How do we stay rooted in self-trust when the world is constantly shifting around us? What does it mean to build a life that honors our truth, even when that means slowing down, letting go, or starting over?

In our final episode of the season, Afiya talks about navigating career transitions, learning to listen to the body’s signals, and cultivating a deeper sense of wellness and self-acceptance. We explore the power of intuition, the slow unfolding of purpose, and how nourishment, both physical and emotional, can guide us back to ourselves.

This episode is a reminder that your body, your pace, and your path are all worthy . Even if they don’t match the blueprint you once held.

Guest: Afiya "Fi" Williams

Show Overview

00:00 Introduction to Tea and Transitions

01:39 Career Transitions and Personal Growth

04:40 Welcoming Afiya “Fi” Williams

04:59 Icebreaker Game

09:01 Deep Dive into Career Journeys

14:07 Navigating Career Changes and Wellness

25:13 Building a Life of Liberation and Creativity

31:50 Conclusion and Final Thoughts

Show Notes

On Transitions: Riding the Winds of Change: https://www.iamwildfiya.com/post/navigating-transitions

Afiya “Fi.” Williams is a multi-talented impact producer, educator, artist, and wildflower planting seeds of joy, justice, healing, and love in every space she moves through. For over 15 years, her work lives at the intersection of art, education, wellness, and community with a focus on elevating and advancing the well-being and lives of Black people and marginalized communities. When not curating playful and transformative spaces for clients and her company WildFiya, you can find Fi daydreaming and plotting about her farm, basking in the beauty of the redwoods, or enjoying a curated playlist with a good book (or nearly any other task really).