Up to this point, most of our podcast guests have been coaches or professionals within the fitness space. Dane Donaldson, on the other hand, is a 49-year-old small business owner who just loves to sweat and train. He's just like most of the listeners of this podcast in that he has a family and a busy schedule and yet still finds a way to piece it all together. He's an "average Joe", he's relatable and he has a hell of a story that I can't wait for you to hear. In episode #10 of "Pushing Downhill", Dane discusses his journey, what health and wellness means to him, and his "why" behind CrossFit and training.