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Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique
Dane and I enjoyed a chat about running injuries.
What are the major causes?
What are simple things that can be done to prevent and manage them?
Then we talked about running technique - a shared passion.
Dane's In-Person & Online Clinic: https://www.runculture.org/run-therapy
Dane's (Excellent) Podcast: https://www.runculture.org/runculture-podcast
Running Biomechanics Course: https://mechanicsofmovement.fitterapp.app/programs/running-biomechanics-dfc
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By Tim KarajasDane and I enjoyed a chat about running injuries.
What are the major causes?
What are simple things that can be done to prevent and manage them?
Then we talked about running technique - a shared passion.
Dane's In-Person & Online Clinic: https://www.runculture.org/run-therapy
Dane's (Excellent) Podcast: https://www.runculture.org/runculture-podcast
Running Biomechanics Course: https://mechanicsofmovement.fitterapp.app/programs/running-biomechanics-dfc