Are you feeling guilty about something? Maybe you’re feeling guilty because we have failed to live up to our personal expectations. Maybe it’s because you failed to live up to other people’s expectations of you. Maybe you did something hurtful to someone else, or maybe you embarrassed someone or wronged others in some way. Or maybe it’s all about you. You are feeling guilty because you didn’t keep a promise you made to yourself.

When it comes to guilt, there are certain things that people often do that make them very susceptible to guilt. You must avoid these traps like a PLAGUE. If you don’t heed these warnings, then don’t be surprised if you end up living with more guilt than you can handle.