Surf's up beach lovers, but not in a good way! This weekend's forecast is screaming caution with a capital C. We're looking at some seriously gnarly conditions that'll make even experienced surfers think twice.

Saturday's kicking off with a high rip current risk and surf heights ranging from 3 to 8 feet depending on your stretch of coastline. Expect mostly cloudy skies with scattered showers and temperatures hovering in the lower 70s. Water temp's sitting around a chilly 70 degrees, so you'll want that wetsuit.

But Sunday? Hold onto your board shorts because things are getting intense. We're talking monster waves between 8 to 13 feet with northeast winds howling at 35 to 40 miles per hour. The shore break is going to be downright dangerous - we're talking potential neck and spinal injury dangerous. Even the most skilled swimmers should steer clear.

Columbus Day isn't looking much better. Surf heights will still be massive - 5 to 10 feet - with continued cloudy conditions and persistent winds. Temperatures will drop into the upper 60s, making for a pretty rough maritime experience.

The National Weather Service is crystal clear: surf heights over 4 feet mean seriously dangerous breaking waves and a high rip current risk. Translation? Stay on the beach. This isn't the weekend to test your ocean skills.

Pro tip: This is actually the last beach forecast of the season, so if you're hoping to catch some waves, maybe wait for mid-May when conditions become more swimmer-friendly. Stay safe out there, ocean enthusiasts!

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