Green Juice & Tequila Podcast

Dangers of Healthy Eating? | Orthorexia | Perfectionism


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Can Healthy Eating be dangerous? Discussing the truths behind an eating disorder called Orthorexia. An obsession over healthy eating. These folks struggle with fear, guilt, anxiety & perfectionism. The misunderstanding of eating healthy .... where quality outweighs quantity... fear of eating fun foods like ice cream or a slice of bread... Join host, Mel Afflerbach in this episode of how obsessive healthy eating can have its dangers. Learn how balance health & wellness.
Follow Mel ::
IG : @melyogamama
Website: www.melafflerbachyoga.com
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Green Juice & Tequila PodcastBy Green Juice & Tequila Podcast

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