MEDspiration

Daniel Amen, M.D. - Change your Brain, Change your Life


Listen Later

This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

 

Click here to SUBSCRIBE to our channel:

https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I

 

In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-time New York Times bestselling author. We discuss his methods for healing the brain, the importance of inter-generational trauma, and things you can do right now to improve your brain health.

Show Notes:

1. Introducing Dr. Daniel Amen (2:59)

2. Dr. Amen’s training (6:38)
3. 11 Major Risk Factors that Steal Brain Health (8:00)
4. Can you Slow Brain Aging, if so, How Fast? (35:44)
5. NFL Study + Brain Smart Program (37:14)
6. 7 Decisions to Improve Brain Health (40:14)
7. Cannabis & the Brain (45:01)
8. The Brain on Love: Lessons from Scanning Thousands of Couples (46:30)
9. 5 Principles for Couples to Improve Brain Health Together (50:37)
10. The Brain of Criminals / Felons (54:11)
11. Lessons from Andrew’s Brain (56:01)
12. How Do they Do the Brain Scans? (1:02:48)
13. Re-framing Automatic Negative Thoughts (ANTs) (1:04:03)
14. Psychedelics & the Brain (1:09:21)
15. Meditation & the Brain (1:10:44)
16. PTSD vs TBI (1:11:31)
17. How to Connect with Dr. Amen (1:12:29)
18. Doc Amen & Justin Bieber (1:13:27)
19. Outro (1:14:45)

 

Get Dr. Amen's newest books:

https://danielamenmd.com/you-happier/

https://www.amazon.com/Your-Brain-Always-Listening-Happiness/dp/1496438205

 

If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968

 

Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting:  https://donorbox.org/medspire-the-world

All donations are tax-deductible.

LIKE us on FB: https://www.facebook.com/MEDspiration

Tweet us on Twitter: https://twitter.com/medspiration_

Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration

Speak with Dr. Nav: https://www.instagram.com/medspired/

Booking & charity inquiry: [email protected]

...more
View all episodesView all episodes
Download on the App Store

MEDspirationBy Nav Badesha, M.D.

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

243 ratings


More shows like MEDspiration

View all
TRAINED by Nike

TRAINED

1,978 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,589 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,406 Listeners