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Daniel Amen, M.D. - Change your Brain, Change your Life
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19
Click here to SUBSCRIBE to our channel:
https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I
In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-time New York Times bestselling author. We discuss his methods for healing the brain, the importance of inter-generational trauma, and things you can do right now to improve your brain health.
Show Notes:
1. Introducing Dr. Daniel Amen (2:59)
2. Dr. Amen’s training (6:38)
3. 11 Major Risk Factors that Steal Brain Health (8:00)
4. Can you Slow Brain Aging, if so, How Fast? (35:44)
5. NFL Study + Brain Smart Program (37:14)
6. 7 Decisions to Improve Brain Health (40:14)
7. Cannabis & the Brain (45:01)
8. The Brain on Love: Lessons from Scanning Thousands of Couples (46:30)
9. 5 Principles for Couples to Improve Brain Health Together (50:37)
10. The Brain of Criminals / Felons (54:11)
11. Lessons from Andrew’s Brain (56:01)
12. How Do they Do the Brain Scans? (1:02:48)
13. Re-framing Automatic Negative Thoughts (ANTs) (1:04:03)
14. Psychedelics & the Brain (1:09:21)
15. Meditation & the Brain (1:10:44)
16. PTSD vs TBI (1:11:31)
17. How to Connect with Dr. Amen (1:12:29)
18. Doc Amen & Justin Bieber (1:13:27)
19. Outro (1:14:45)
Get Dr. Amen's newest books:
https://danielamenmd.com/you-happier/
https://www.amazon.com/Your-Brain-Always-Listening-Happiness/dp/1496438205
If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968
Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting: https://donorbox.org/medspire-the-world
All donations are tax-deductible.
LIKE us on FB: https://www.facebook.com/MEDspiration
Tweet us on Twitter: https://twitter.com/medspiration_
Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration
Speak with Dr. Nav: https://www.instagram.com/medspired/
Booking & charity inquiry: [email protected]
View all episodes
By Nav Badesha, M.D.
4.9
243243 ratings
This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19
Click here to SUBSCRIBE to our channel:
https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I
In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-time New York Times bestselling author. We discuss his methods for healing the brain, the importance of inter-generational trauma, and things you can do right now to improve your brain health.
Show Notes:
1. Introducing Dr. Daniel Amen (2:59)
2. Dr. Amen’s training (6:38)
3. 11 Major Risk Factors that Steal Brain Health (8:00)
4. Can you Slow Brain Aging, if so, How Fast? (35:44)
5. NFL Study + Brain Smart Program (37:14)
6. 7 Decisions to Improve Brain Health (40:14)
7. Cannabis & the Brain (45:01)
8. The Brain on Love: Lessons from Scanning Thousands of Couples (46:30)
9. 5 Principles for Couples to Improve Brain Health Together (50:37)
10. The Brain of Criminals / Felons (54:11)
11. Lessons from Andrew’s Brain (56:01)
12. How Do they Do the Brain Scans? (1:02:48)
13. Re-framing Automatic Negative Thoughts (ANTs) (1:04:03)
14. Psychedelics & the Brain (1:09:21)
15. Meditation & the Brain (1:10:44)
16. PTSD vs TBI (1:11:31)
17. How to Connect with Dr. Amen (1:12:29)
18. Doc Amen & Justin Bieber (1:13:27)
19. Outro (1:14:45)
Get Dr. Amen's newest books:
https://danielamenmd.com/you-happier/
https://www.amazon.com/Your-Brain-Always-Listening-Happiness/dp/1496438205
If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast/medspiration/id1440527968
Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting: https://donorbox.org/medspire-the-world
All donations are tax-deductible.
LIKE us on FB: https://www.facebook.com/MEDspiration
Tweet us on Twitter: https://twitter.com/medspiration_
Subscribe to our YouTube channel: https://www.youtube.com/user/MEDspiration
Speak with Dr. Nav: https://www.instagram.com/medspired/
Booking & charity inquiry: [email protected]
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