DANIEL LOHMUS PODCAST

DANIEL LOHMUS PODCAST

By Daniel LohmusEducationSelf-Improvement
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DANIEL LOHMUS PODCAST episodes

  • #9 Struggle to be Better | Childhood Origins, Quitting Snus and Exercise

    In this episode, I dive into the ongoing journey of self-improvement and the personal struggle to be better. I reflect on how the desire to grow stems from observing the chaos caused by unresolved inner demons and the importance of healing yourself to avoid hurting others. I share how fitness has transformed my confidence and mindset, and how having a strong support system is crucial for personal growth. Plus, I discuss my recent decision to quit snooze (a nicotine product) and leave you with a thought-provoking question: What’s your reason to strive for better?

    21 min
  • #8 Chatting with GPT

    Usually I ride solo, but this time I decided it was time for a change. I thought Kate was the perfect choice, as she has recently been to South America on a huge adventure.

    Kate is someone all of you have heard of or talked to before, if you are unsure of what I mean by this, stick around to find out!

    15 min
  • #4 IDENTITY - The Blueprint of Influence & Movement
    Thinking about my identity, what my favourite food, song, drink and place is was never enough for me. I wanted to find something more meaningful. With that said, join me as I discuss the idea of identifying with the influence we have on the world as we move through it and what effect this concept has had on my life.
    18 min
  • #3 RELATIONSHIPS - Be Your Favourite Person
    During my life I am going to meet and interact with a lot of people. One person however, will be there with me for every second of my life. That is me, Daniel. So join as I explore the concept of being your favourite person and how that has affected my life so far.
    21 min
  • #2 THE PAST
    Over the years I have changed my perspective on the past and now treat it as a literal person. It wants my attention and I have to figure out why. This blueprint has led me on great adventures and amazing discoveries about both myself and others around me.
    57 min
  • #1 CHILDHOOD
    Pilot Episode. I wanted to start this journey as authenticly as possible. Traveling back in time, to a very chaotic period of my childhood. A period that is responsible for a big portion of my personal growth in recent years.
    1 hr 17 min

About DANIEL LOHMUS PODCAST

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Sharing moments of growth and gained knowledge from my own personal and unique journey. How I have managed to turn the pain from my childhood and the past into building blocks for a strong foundation,…