An incredible achievement happened quietly in the background of late August in Adelaide. Daniel Scali produced a 9hr 30min plank to raise awareness for chronic pain. He raised of $19,000 in funds to go with it!

Daniel Scali; Australian World Record Holder - 9hr 30min plank

Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am.
Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world. 
The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment.  
Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more.  
Kick off your day with Breakfast with Harf, for all the latest sporting news and updates.

Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am. Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world. The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment. Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more. Kick off your day with Breakfast with Harf, for all the latest sporting news and updates.

Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am.
Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world.&nbsp;
The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment.&nbsp;&nbsp;
Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more.&nbsp;&nbsp;
Kick off your day with Breakfast with Harf, for all the latest sporting news and updates.&nbsp;&nbsp;&nbsp;

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Daniel Scali; Australian World Record Holder - 9hr 30min plank

Daniel Scali; Australian World Record Holder - 9hr 30min plank