Today I had the pleasure of chatting with Daniel Strauss, also known as the Raspberry Ape.

Daniel is a black belt in Jiu-Jitsu over in the UK, and I have been following his work since I began my own Jiu-Jitsu practice earlier this year.

I was really keen to pick his brain about all things jiu-jitsu related, as well as his strength and conditioning practices to prepare for competing and staying healthy.

If you're at all into the martial art, you'll dig this episode. We had a great conversation, enjoy!

 

CONNECT WITH DANIEL:

www.raspberryape.com 

www.instagram.com/raspberry_ape

The Raspberry Ape Podcast

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices